Self-Help Life Coaching
Awaken Yourself, Awaken Humanity
Awaken Yourself, Awaken Humanity by Sunny Massad, Ph.D. If you don’t feel like you have control over your own peace of mind, health and happiness, you may not have learned that it is not only okay, but essential to the wellbeing of humanity, that you give yourself what you REALLY want. Unless you learn practical…
Read MoreInspiration is an Inside Job: Using Life Coaching Principles to Improve Your Personal Life
by Sunny Massad, Ph.D. Everyone has hopes and ideas about how things will be in the future and curiosity about how long it will take for each desire to be satisfied. Young people want to be older, poor people want to be richer, single people want to have partners. Human beings aspire to expand. Planning…
Read MoreSummertime And The Livin’ Is… Not Meant To Be Stressful!
What’s the first thing you think of when you think of Summer? I’ll bet it’s not stress! Yet so many people burn themselves out trying to fit in time to play during the Summer months that they tend to exhaust themselves. Work addiction, overeating, depression, anger, escapism, and substance abuse are just a few of…
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